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How To Rewire Your Brain In 5 Simple Steps

How To Rewire Your Brain In 5 Simple Steps

Claims of positivity and seeking support to rewire the brain for goal achievement, have fallen short of achieving its promised results. Although thinking positively and letting go of the past are wonderful ways to increase confidence, it is not a scientifically powerful way to form new habits or attain your goals. ...

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6 Misconceptions Regarding Female Bodybuilding

6 Misconceptions Regarding Female Bodybuilding

A brief introduction to the sport named ‘Body Building’ First and foremost, what is bodybuilding? Bodybuilding is a sport that involves strenuous physical exercises to build up and supplement the human body thews. It consists of anaerobic exercises like weightlifting, sprints, plyometrics, isometrics, and ...

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Easy to Follow 100% Natural Bodybuilding Routines

Easy to Follow 100% Natural Bodybuilding Routines

By their very definition, natural bodybuilding routines are when you rely on nothing but the gym and a natural, healthy diet in order to build muscle and get in shape. Natural bodybuilding proponents don’t use any banned muscle developing drugs such as anabolic steroids and growth hormones. People who stick to ...

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