THIS SEASON REDEFINE YOUR HEALTH
Be stronger than your excuses, wake up, work out, eat right & earn your body!
Are you tired of having no energy, being overweight and unhealthy but no time to go to gym?
We know how busy life can get and we have custom health guides for your busy lifestyle!
Do you want to have a body that is the envy of your friends, get your bikini body ready for summer, or do you want to improve your overall body and mental health? Many people find it difficult to achieve their body and health goals. This is due to trying programs that just don’t work, or that are not effective for their goals, or the plans are just too difficult!
The Eat Think Wellness health and body improvement guides are created to make your transition to a healthier you, easier in our modern, hectic lifestyle! The step by step guides help you with planning, executing and staying on track to make sure you can easily achieve your goals!
GRAIG
“If you are interested in keto, this program gives you a great introduction over the period of a month and teaches you how to make this eating plan part of your lifestyle. Keto is now an integral part of my overall health plan thanks to the blueprint laid out in this program“
BETH
“I thought that a 30 day fitness challenge would be too much for me, but it turned out to be easily achievable and even fun to participate. Especially when you include the whole family!“
KERRY
“If you are interested in keto, this program gives you a great introduction over the period of a month and teaches you how to make this eating plan part of your lifestyle. Keto is now an integral part of my overall health plan thanks to the blueprint laid out in this program“
How It Works
Take action today
Get with a program
See results
The 30 Day Fitness Challenge
The 28 Day Keto Diet Blueprint
The 10 Day Mind and Body Detox Program
The 7 Day Fat loss Jump Start Challenge
The 7 Day Sugar Detox Program
Our modern, fast paced, stressful existence takes its toll on our mind and bodies. It we fail to take measures to counteract the effects of this lifestyle can lead to chronic illness, lethargy, and ultimately even a shorter lifespan!
The good news is that it is not too late! You can take control and take your life back by participating in one of our health challenges. They will guide you to change your lifestyle, improve fitness and energy levels, increase mental awareness and reduce the chance of debilitating or life-threatening diseases!
Bring balance back to your life, both mind and body and take back the lifestyle and health you have always dreamed of having!
Frequently Asked Questions
Am I too old for these programs & challenges to work?
You are never too old to make a change and improve your health, fitness, and energy levels or lose a few pounds! If you have any underlying ill-health, however, it is recommended that you consult your doctor before attempting any of our life changing guides!
Do I need a bunch of fitness machines, a gym membership, or diet products to get started?
No, no and no. The exercises mentioned in the guides can be done using everyday items or equipment found in the home. You will not need a gym membership for the same reason. The eating guides and recipes do not include diet supplements, but designed to use natural healthy foods to achieve the weight loss results.
What happens after I click the "Buy Now" button?
You will be redirected to the checkout page, where you will be able to see all the items in your cart. It is at this point where you can apply any discount coupon codes you may have, fill out your billing details and complete your purchase.
I have a slow metabolism / a slow thyroid / diabetes / heart disease... can these programs still work for me?
If you have a slow metabolism, our guides are geared to kit start your metabolism into fat burning mode! If you have any known illnesses or health issues, it is recommended that you consult your doctor before attempting to follow any of our health guides, eating plans or fat burning regimes!